I am pregnant ...

These three simple little words can change your life for ever. They can create a myriad of emotions, they can strike fear into the heart of the bravest of men, they can reduce the toughest of men to tears. The emotions range from sheer joy and excitement to terror, fear and dread (sometimes all of the above) at what lies ahead. Most men feel a little overwhelmed at this stage even if its what they have been wanting for years, so try not to panic or say things you can never take back, there is help out there and you can do it, it will just takes time to get your head around, luckily nature was kind and you have a good few months to prepare.